BEAUTIFYING ENERGY SOUP

WITH TANZILYA K. HENRIKSEN

Ingredients:

  • 1 CUP OF GREEN LEAVES (spinach/rucola/kale)

    1/2 PUMKIN SEEDS (soaked)

    1 AVOCADO

    1/2 CUCUMBER

    1/2 LEMON

    3-4 OLIVES W/O STONE

    1/2 CUP CILANTRO/DIL/TIMIAN

    1/2 RED BELL PEPPER

    1/2 ONION

    2 Ts OLIVE OIL

    1 Ts HEMP SEEDS

    1/2 ts turmeric powder and/or cayenne powder

    SALT

    DULSE

Blend all ingredients (except hemp seeds) and serve with some hemp seeds. Enjoy!

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